scrambled tofu

Ingredients:

2 teaspoons corn oil
4 spring onions, chopped
1/2 teaspoon turmeric
250 grams tofu, mashed
1 tablespoon raw sugar
2 teaspoons shoyu
1/2 teaspoon veggie salt
2 tablespoons fresh parsley, chopped

Method:

1. Heat oil in a non-stick frypan with onions and turmeric.

2. Sauté for 2 minutes.

3. Add remaining ingredients and stir for 5 to 6 minutes.

4. Season with freshly ground black pepper and parsley.

Use on wholemeal toast with grilled tomatoes, or as a sandwich and jaffle filling.